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5 Ways To Naturally Prepare For Labour And Birth

5 Ways To Naturally Prepare For Labour And Birth

11 days ago
Here are our top 5 ways to prepare for labour and birth naturally, from raspberry leaf to perineal massage
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Ask the Expert - How Hypnobirthing altered my whole view of childbirth

Ask the Expert - How Hypnobirthing altered my whole view of childbirth

This blog post was written by Poppy Child - founder of Pop That Mumma Hypnobirthing altered my wh...
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The Final Push pineapple and mint mocktail

The Final Push Pineapple and Mint Mocktail

This mocktail is fruity and refreshing. Ideal if you are not drinking alcohol, but would still li...
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Woman wearing sunglasses, holding glass of iced tea granita with raspberries in it.

Raspberry Leaf Tea Granita To Help Stay Cool In Your Third Trimester...

A cooling iced raspberry leaf granita to help women in their third trimester of pregnancy.
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Lady's legs crossed on bed with hot water bottle, book about periods, a cup of Over the Moon menstruation tea and period periods.

How Tea Can Support Better Periods

Find out more about how the ingredients in our Over the Moon menstruation tea can support healthier, happier periods.  Whether you're TTC or suffering from endometriosis or PCOS.
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2 women sat on a sofa talking, with tea cups in front of them

Key Ways Our Tea Can Support You Through Pregnancy

How different herbs and flowers can help support your body through pregnancy and when breastfeeding.
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Cup of raspberry leaf tea in a glass cup on a white table, with herbs and tea box in background

Raspberry leaf tea - it's benefits, when to drink, and what it tastes like!

How raspberry leaf tea can support PMS and fertility, pregnancy and menopause.
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Pregnant woman in black top and floral skirt, holding a box of Final Push raspberry leaf tea

When not to drink raspberry leaf tea

Raspberry leaf tea is amazing but you shouldn't drink it in early pregnancy, or if you have certain conditions.  Learn more about why here.
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Over the Moon tea pack photographed from above with text on image stating it can support during your monthly cycle, with irregular periods, endometriosis and PCOS

IVF and tea

How caffeine free teas may be able to support you when you undergo IVF treatment.
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Large pregnant baby bump with mug balancing on top of it

Fertility Tea - Does It Exist?

There's no guaranteed tea to help you become pregnant, but there are some teas and aspects of tea drinking that might be able to help.
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Mug with raspberry leaf tea in, close to the camera and baby in background

Raspberry Leaf Tea For Birth Recovery

Whilst raspberry leaf tea is well known for helping you prepare for labour, it can actually help you recover too.  All thanks to its amazing effect on your uterine muscles.
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Infographic showing pregnant lady outline and listing which tea is needed in which trimester

Which Tea Do I Need In Which Trimester?

If you're wondering which of our teas are best suited to you, you can use this trimester by trimester guide to find your perfect tea match!
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Raspberry leaf tea by HotTea Mama to drink from 32 weeks pregnant to prepare for labour

Raspberry Leaf Tea - why wait until 32 weeks pregnant?

We don't recommend you start drinking raspberry leaf tea until you're 32 weeks pregnant, and we thought we'd share why!
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Sleeping baby on sheep skin rug

Tips on preparing for labour from Bumps to Babbas

From hypnobirthing to raspberry lef tea, this blog spells out what you can do to prepare for labour and a positive birth.
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Pack shot of The Final Push tea box with whole leaf tea and UK Baby Awards logo

Mother & Baby Magazine love The Final Push Raspberry Leaf Tea

Umm, it's no big deal but Mother and Baby Magazine just named The Final Push one of the best raspberry leaf tea blends available for pregnancy! 
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Pregnant woman lying down on sofa with a cup of The Final Push raspberry leaf tea

Raspberry Leaf Tea & Birth Preparation

You may read online that you can drink Raspberry Leaf tea to bring on labour if you're over due.  This is unfortunately not proven to be true at all, but there are some research studies that show that if you drink it from 32 weeks on, you can statistically have a shorter second stage of labour, and less interventions during birth.
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