The Final Push - Pregnant Colada Recipe

If sunshine had a flavour, we’re pretty sure it would taste like this.
Say hello to the 'Pregnant Colada', inspired by @julia.bfigueiredo - a tropical, feel-good mocktail that’s as refreshing as it is purposeful. It’s got all the holiday vibes of a piña colada, but with a clever twist: we’ve swapped the rum for something far more bump-friendly… The Final Push raspberry leaf tea.
Because who says birth prep can’t taste like a beach break?
Why You’ll Love It
Let’s be honest - when you’re pregnant, especially in those final weeks, you deserve a drink that feels like a treat. This one ticks all the boxes:
- Light, fruity, and properly refreshing
- Packed with tropical flavours (hello pineapple + coconut combo)
- Made with raspberry leaf tea, traditionally used to support the uterus in preparation for labour
It’s the kind of drink you can sip in the garden, feet up, imagining yourself somewhere far more exotic than your back patio.
What You’ll Need
- 1 cup The Final Push raspberry leaf tea
- 100ml pineapple juice
- 100ml coconut water
- Ice
How to Make It
- Brew your Final Push tea in boiling water and let it cool completely (you can pop it in the fridge if you like).
- Fill a glass with ice.
- Pour over your cooled tea.
- Add 100ml pineapple juice and 100ml coconut water.
- Give it a gentle stir.
- Sip, relax, and pretend you are on a beach somewhere.
Want to elevate your Pregnant Colada moment?
- Add a slice of fresh pineapple or a wedge of lime
- Serve in your fanciest glass (yes, even on a Tuesday)
- Pop your feet up and take five - consider it part of your birth prep too!
Here’s to soaking up those final weeks, one tropical sip at a time 💛






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