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Which tea should I avoid in Pregnancy?

Which tea should I avoid in Pregnancy?

It is often difficult to know what tea is safe to drink during pregnancy, here is a guide of what you can drink, and what to avoid.
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Image of a pregnant woman drinking pregnancy tea

Which tea can I drink in each trimester?

We are often asked which of our teas to drink during each stage of pregnancy.Hopefully the follow...
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Woman bending over the toilet suffering from pregnancy sickness

What causes Morning Sickness?

No one is quite sure what causes morning sickness, but it is believed to be influenced by a number of factors which we outline here for you...
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Turning down the volume: the power of a mindful cuppa during pregnancy

Turning down the volume: the power of a mindful cuppa during pregnancy

From the moment you find out you’re pregnant the to-do list only ever seems to grow. There always...
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5 Ways To Naturally Prepare For Labour And Birth

5 Ways To Naturally Prepare For Labour And Birth

Here are our top 5 ways to prepare for labour and birth naturally, from raspberry leaf to perineal massage
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Ask the Expert - How Hypnobirthing altered my whole view of childbirth

Ask the Expert - How Hypnobirthing altered my whole view of childbirth

This blog post was written by Poppy Child - founder of Pop That Mumma Hypnobirthing altered my wh...
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What is a Birth Comb & who is Midwife Lily?

What is a Birth Comb & who is Midwife Lily?

The Yuula Birth Comb is a must-have tool that works to distract the brain away from the sensations of birth as they build.
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Caesarean scar, Caesarean recovery tips

Caesarean recovery tips

After you have had a caesarean or abdominal birth, when you get home it is important to give your...
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Benefits of Yoga during pregnancy

Yoga Benefits During Pregnancy

Yoga can provide numerous benefits when you are pregnant. The gentle movement and breathing techn...
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Why I avoid the word ' plan ' when talking about birth

Why I avoid the word ' plan ' when talking about birth

choose to call them preferences so that there are no unrealistic expectations of
what can or cannot be controlled. The word plan possesses very final and definite
connotations which unfortunately do not go hand in hand with labour and birth.
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International Day of the Midwife

International Day of the Midwife

Being a midwife is both the most wonderful and amazing vocation to be part of: but also arguably ...
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The 3 stages of labour

Cervix Dilation - The 3 stages of labour

There are three stages of labour - latent, active and delivery. During labour a woman's cervix di...
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Caesarean Awareness Month

Caesarean Awareness Month

April is Caesarean Awareness month. 1 in 5 babies are born abdominaly in the UK, and the majority...
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Hospital bag essentials

Hospital bag essentials

Packing a bag for the hospital can feel daunting, and you will worry about forgetting essential i...
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Weight Gain During Pregnancy - Facts

Weight Gain During Pregnancy - Facts

Weight Gain During Pregnancy Pregnancy weight gain is often spoken about in very negative terms. ...
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Final Push Easy Chicken Curry

Final Push Easy Chicken Curry

Easy Chicken Tikka Curry Spicy food is often suggested as a means of bringing on labour, and many...
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Totally Tropical Pina Colada Smoothie

Final Stretch Piña Colada Smoothie

Piña Colada Smoothie You may have read that eating a whole pineapple can start labour due to the ...
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Pregnant lady in spotty dress, sitting a tea cup with HotTea Mama tea on her bump

How Teas Can Support Your Pregnancy

Herbs and flowers are amazing, find out about their botanical benefits.
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Pregnant lady sat holding cup of tea next to laptop

Stress awareness during pregnancy and as a new parent

We have teamed up with the brilliant Basking Babies to raise awareness of the key things to watch out for when you’re feeling tense, and to offer some top tips on managing stress during these life-changing times. 
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Woman in bath with baby who has just been born via water birth

What is hypnobirthing all about?

Learn about the principles of hypnobirthing and how it can help you prepare for labour, and have a positive birth experience.
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2 women sat on a sofa talking, with tea cups in front of them

Key Ways Our Tea Can Support You Through Pregnancy

How different herbs and flowers can help support your body through pregnancy and when breastfeeding.
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Mum with newborn baby on her chest looking tired

What You Need To Know About Home Birth

Are home births just for Hippies? We wanted to find out, so we asked the wonderful @the_wholesome_mummy to share not only her story, but also the main things that can make a home birth one of the most positive experiences for you.
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Pregnant lady with close up of bump, on which a cup of iced milks up breastfeeding tea is balanced.

When To Drink Milk's Up Breastfeeding Tea

Our Milk’s Up breastfeeding tea can be drunk at any stage of motherhood, but there’s a sweet spot that we’d recommend…and it is actually when you’re pregnant!
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Infographic showing pregnant lady outline and listing which tea is needed in which trimester

Which Tea Do I Need In Which Trimester?

If you're wondering which of our teas are best suited to you, you can use this trimester by trimester guide to find your perfect tea match!
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Raspberry leaf tea by HotTea Mama to drink from 32 weeks pregnant to prepare for labour

Raspberry Leaf Tea - why wait until 32 weeks pregnant?

We don't recommend you start drinking raspberry leaf tea until you're 32 weeks pregnant, and we thought we'd share why!
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Sleeping baby on sheep skin rug

Tips on preparing for labour from Bumps to Babbas

From hypnobirthing to raspberry lef tea, this blog spells out what you can do to prepare for labour and a positive birth.
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Emma, holding her daughter, stood in front of a brick wall

Post-natal Depression

This guest blog is from the lovely Emma at Isabella and Us.  She went through post-natal depression, and shares her story here.
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Pregnant woman lying down on sofa with a cup of The Final Push raspberry leaf tea

Raspberry Leaf Tea & Birth Preparation

You may read online that you can drink Raspberry Leaf tea to bring on labour if you're over due.  This is unfortunately not proven to be true at all, but there are some research studies that show that if you drink it from 32 weeks on, you can statistically have a shorter second stage of labour, and less interventions during birth.
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