Tea Nerdery: Wellbeing Tea Blog by HotTea Mama

Stress awareness during pregnancy and as a new parent

April 4 2022

We have teamed up with the brilliant Basking Babies to raise awareness of the key things to watch out for when you’re feeling tense, and to offer some top tips on managing stress during these life-changing times.

What is hypnobirthing all about?

February 7 2022

Our guest blog has been written by Amy - the not once but twice qualified hypnobirthing teacher...

Support your body through pregnancy with tea for each trimester

Key Ways Tea Can Support You From The 1st - 4th Trimester of Pregnancy

October 26 2021

Bethan sat down with the wonderful Shermaine who is a nursery specialist to answer all her questi...

HOME BIRTH IS FOR HIPPIES...WHAT I WISH YOU ALL KNEW ABOUT HOME BIRTH

September 29 2021

Are home births just for Hippies? We wanted to find out, so we asked the wonderful @the_wholesome_mummy to share not only her story, but also the main things that can make a home birth one of the most positive experiences and memories for you.

Nicole Chapman prenatal and post-natal personal trainer

WHAT TO EXPECT FROM OUR BODIES AFTER HAVING A BABY

September 22 2021

Firstly your body has arguably just done one of the most important and powerful jobs it can ever do, growing and safely delivering your baby. Your body has already evolved so much, physically rearranging your organs to accommodate your baby.

BREASTFEEDING TIPS

July 27 2021

Whilst breastfeeding can be hard, and there is no secret solution to success, there are some top tips that can support you and your body.

WHEN TO DRINK OUR MILK’S UP TEA

July 20 2021

Our Milk’s Up breastfeeding tea can be drunk at any stage of motherhood, but there’s a sweet spot that we’d recommend…and it is actually when you’re pregnant!