Tea Nerdery

Feel more in control and empowered at the end of pregnancy, by taking a few natural steps to support preparation for birth.

Menopause symptoms can change from day to night.  Symptoms fluctuate because of hor...

Sleep, bloating, hair growth, diarrhoea...the less glamorous and less spoken of symptoms of periods.  Learn more about why these things happen and what you can do to support them...all in a cup of our Over The Moon tea.

A caffeine crash feels awful at any time of the day. It occurs when the stimulating effects of ca...

Morning Rescue was one of the original 6 tea blends designed by Bethan when HotTea Mama was launc...

There are differing opinions on whether there is a "male menopause" (sometimes called the andropa...