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White Tea & Anti-oxidants
March 26 2020
White tea has been shown to be very high in catechins - also known as anti-oxidants. But what does this really mean? What health benefits can you get and why is it good after you've had a baby?

How Much Caffeine Is Too Much In Pregnancy?
February 16 2020
When you're pregnant or breastfeeding, it's best to limit your caffeine intake to 200mg per day. But what does this mean in real terms?

How Many Cups Of Tea Are OK When You're Pregnant?
February 16 2020
If you're worried about how much tea to drink when you're pregnant, it can be a mine-field to get advice online. We've pulled the NHS guidelines to give you confidence when drinking our pregnancy teas.

How To Get A Lift Without Caffeine
February 15 2020
Get Up & Glow tea uses grapes as it's base, you get a natural sugar lift, as well as a huge number of vitamins and antioxidants. It's a healthy alternative to caffeine, suitable for pregnancy and breasfeeding.
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