January 23 2023
It’s an area often overlooked in the UK in terms of antenatal education and support, but in th...
December 22 2022
Packing a bag for the hospital can feel daunting, and you will worry about forgetting essential i...
November 15 2022
These porridge recipes are all delicious and Christmassy! The oats are a great source of galacta...
October 12 2022
This recipe for sticky toffee oats is like Autumn in a bowl. It is spicy, sticky and comforting, ...
September 23 2022
Breastfeeding Raspberry and Oat Bars
These fruity no bake bars are a delicious healthy snack, f...
August 9 2022
Why breastfeeding is dehydrating and how to combat this.
August 2 2022
A delicious, indulgent breakfast recipe for busy mums - with added benefits for breastfeeding.
July 13 2022
Top tips for how to stay hydrated when breastfeeding in a heatwave. From fruit to herbal teas and one-handed cups...
July 6 2022
A delicious recipe for high protein, high galactagogue chocolate balls. Perfect for breastfeeding mums, or anyone looking for a healthy snack.
May 24 2022
Botanicals can be a great support when breastfeeding and dealing with sleep deprivation in the fourth trimester. Find out more about the ingredients in our teas and how they can help new mums.
October 26 2021
How different herbs and flowers can help support your body through pregnancy and when breastfeeding.
October 6 2021
Help us improve how breast pumps feel for women
Having limited information affects how products are designed for women. Diversify the data and we can create products that work for all women and all boobs. We want the whole fruit salad, not just the melons!
By taking 5 minutes to share your measurements, you'll help women of the future to pump comfortably and proudly.
September 1 2021
Like with so many aspects about becoming a parent, breastfeeding is one of those things that becomes something a more experienced parent will gleefully talk to you about. And more often than not you get the full horror story about how painful it was for them.
August 4 2021
Our Guest Blog has been written by the wonderful Cake Maternity.
We talk, not only about some of the tricks to successful breastfeeding but also to hear another Mama's story and what she wished she knew about breastfeeding.
July 27 2021
Whilst breastfeeding can be hard, and there is no secret solution to success, there are some top tips that can support you and your body.
July 20 2021
Our Milk’s Up breastfeeding tea can be drunk at any stage of motherhood, but there’s a sweet spot that we’d recommend…and it is actually when you’re pregnant!
February 8 2021
You may have read that peppermint will dry up your milk supply, but it's not actually that simple, or proven. Read more about the evidence on peppermint and breastfeeding here.
September 19 2020
If you're wondering which of our teas are best suited to you, you can use this trimester by trimester guide to find your perfect tea match!
September 7 2020
This lactation brownie recipe can help support your milk supply, and is perfect with a cup of Milk's Up breastfeeding tea!
March 30 2020
To accompany your Milk's Up breastfeeding cuppa – get baking. Try these oat cookies as they’re super easy and tasty. Oats are a galactagogue so can help your nursing journey.
February 15 2020
Breastfeeding is incredible, but it's also hard. Many women suffer from low milk supply, or have concerns about how to ensure they are producing enough milk for their babies. Natural herbs, known as galactagogues, can help support women. Our Milk's Up tea is full of them, and this is why and how we chose them.