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What Is Adenomyosis?

April 23, 2025

Adenomyosis is a condition where the tissue that normally lines the uterus (the endometrium) grow...

The Benefits of Ashwagandha for Women's Wellness

December 17, 2024

9 benefits that ashwagandha has for women's wellness

Infographic showing 5 possible signs that you might have endometriosis

5 signs that you might have Endometriosis

September 10, 2024

Endometriosis is where cells similar to those in the lining of the womb (uterus) grow in other pa...

Why is raspberry leaf tea known as 'the women's herb'?

August 30, 2024

Wondering why raspberry leaf is known as 'the women's herb'? Here's how it can support periods, pregnancy and perimenopause, as the ultimate uterine tonic.

Image of a woman with hot water bottle to alleviate menstrual pain

Period Symptoms That No One Told You About

August 8, 2024

Sleep, bloating, hair growth, diarrhoea...the less glamorous and less spoken of symptoms of periods. Learn more about why these things happen and what you can do to support them...all in a cup of our Over The Moon tea.

An open pack of Over The Moon period support herbal tea, on a pink background with a brewed cup of tea and whole leaf tea bags spilling out. Reusable period pads and organic tampons lay next to the tea.

Raspberry Leaf Tea & Endometriosis

August 2, 2024

Raspberry leaf tea can support endometriosis naturally.

Menstrual Hygiene Day with Period & Pause

May 29, 2024

Menstrual Hygiene day is a global awareness day to promote good menstrual health and hygiene, tackle period poverty, and end period taboos - because menstruation matters!

Yoga to support Period and PMS symptoms

June 21, 2023

The act of moving your body gently, breathing and stretching can help to ease the symptoms of PMS...

Chocolate and Beetroot Endometriosis Muffins

March 22, 2023

Try our delicious beetroot and chocolate muffins to support endometriosis symptoms.

Endometriosis Awareness Month

March 21, 2023

March is Endometriosis awareness month. Endometriosis is the second most common gynaecological c...

Lady's legs crossed on bed with hot water bottle, book about periods, a cup of Over the Moon menstruation tea and period periods.

How Tea Can Support Better Periods

May 16, 2022

Find out more about how the ingredients in our Over the Moon menstruation tea can support healthier, happier periods. Whether you're TTC or suffering from endometriosis or PCOS.