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Is Chamomile Tea Safe To Drink In Pregnancy?
8 days ago
Chamomile tea is generally considered safe to drink during pregnancy - in moderation.
Variety i...

Morning Rescue Gingerbread
October 14 2022
This Jane's Patisserie recipe for gingerbread is quick, simple and delicious.
These gingerbread...

Weight Gain During Pregnancy - Facts
September 14 2022
Weight Gain During Pregnancy
Pregnancy weight gain is often spoken about in very negative terms. ...

Morning Sickness Relief - Cloudy Lemonade
August 14 2022
This iced tea recipe requires only 3 simple ingredients, for a soothing, recovery drink if you're suffering from morning sickness. Or also if you just want a low sugar lemonade!

Healthy quick chocolate energy ball recipe for busy Mamas
July 6 2022
A delicious recipe for high protein, high galactagogue chocolate balls. Perfect for breastfeeding mums, or anyone looking for a healthy snack.

How Teas Can Support Your Pregnancy
June 6 2022
Herbs and flowers are amazing, find out about their botanical benefits.

How Tea Can Support Better Periods
May 16 2022
Find out more about how the ingredients in our Over the Moon menstruation tea can support healthier, happier periods. Whether you're TTC or suffering from endometriosis or PCOS.

Cate & Wendi's journey to parenthood through DI & IVF
February 16 2022
This LGBTQ+ history month I reflect on our achievements, our rights to be able to have the family that we always dreamt of and to both be recognised as the girls parents. There are still times when assumptions are made, when Molly was only a few days old a midwife assumed this proud parent was a proud Aunty.

What is hypnobirthing all about?
February 7 2022
Learn about the principles of hypnobirthing and how it can help you prepare for labour, and have a positive birth experience.

Key Ways Our Tea Can Support You Through Pregnancy
October 26 2021
How different herbs and flowers can help support your body through pregnancy and when breastfeeding.

What You Need To Know About Home Birth
September 29 2021
Are home births just for Hippies? We wanted to find out, so we asked the wonderful @the_wholesome_mummy to share not only her story, but also the main things that can make a home birth one of the most positive experiences for you.

Raspberry leaf tea - it's benefits, when to drink, and what it tastes like!
August 26 2021
How raspberry leaf tea can support PMS and fertility, pregnancy and menopause.

When not to drink raspberry leaf tea
July 14 2021
Raspberry leaf tea is amazing but you shouldn't drink it in early pregnancy, or if you have certain conditions. Learn more about why here.

Are You Getting Enough Iron?
July 1 2021
Women are often at risk of anaemia, especially around their period or during pregnancy. There are a few tea tips that can help you get more iron and support your body when you need it most...

Lemongrass in Pregnancy - Is It Safe?
December 1 2020
Shedding light on why lemongrass is safe for pregnancy, sharing the most recent research and NHS guidance.

Tips on preparing for labour from Bumps to Babbas
May 19 2020
From hypnobirthing to raspberry lef tea, this blog spells out what you can do to prepare for labour and a positive birth.

How Much Caffeine Is Too Much In Pregnancy?
February 16 2020
When you're pregnant or breastfeeding, it's best to limit your caffeine intake to 200mg per day. But what does this mean in real terms?

How Many Cups Of Tea Are OK When You're Pregnant?
February 16 2020
If you're worried about how much tea to drink when you're pregnant, it can be a mine-field to get advice online. We've pulled the NHS guidelines to give you confidence when drinking our pregnancy teas.

Helping Morning Sickness Symptoms - Morning Rescue Tea
February 15 2020
How can a tea help morning sickness? It can't gaurantee to, but there are many natural, caffeine free herbs that can ease nausea. We have packed these in to our Morning Rescue tea blend.

How To Get A Lift Without Caffeine
February 15 2020
Get Up & Glow tea uses grapes as it's base, you get a natural sugar lift, as well as a huge number of vitamins and antioxidants. It's a healthy alternative to caffeine, suitable for pregnancy and breasfeeding.

Raspberry Leaf Tea & Birth Preparation
February 15 2020
You may read online that you can drink Raspberry Leaf tea to bring on labour if you're over due. This is unfortunately not proven to be true at all, but there are some research studies that show that if you drink it from 32 weeks on, you can statistically have a shorter second stage of labour, and less interventions during birth.
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