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G(INGER) & T(EA) Mocktail Recipe
A delicious alternative to a G&T when you're not able to drink alcohol, use our Morning Rescue Tea to make this mocktail.
How Tea Can Support Sleep And Relaxation
Learn more about the ingredients in our Night Owl tea, and how it can support sleep and relaxation.
Guilt Free Mulled Wine Recipe
Get festive with our guilt free mulled wine recipe using Baby It's Cold Outside Christmas Tea
Being My Best Friends Surrogate!
Read the incredible story of being a surrogate for your best friend.
Key Ways Our Tea Can Support You Through Pregnancy
How different herbs and flowers can help support your body through pregnancy and when breastfeeding.
Mulled Tea Cider Recipe
Warm your cockles with our healthy mulled cider recipe - using our Baby It's Cold Outside Christmas tea and apple juice, it's amazingly easy and delicious!
Women in mid-life: un-diet your life, and your relationship with food
If perimenopause causes weight gain, it can be hard to face and enjoy food. The Menopause Nutritionist, Jenn Salid-Huber, shares her top tips on how to un-diet your relationship with food, to become happier and healthier.
TREATING A BURN: SOME REMINDERS FOR MUMS
I’m a former nurse, and now a first aid trainer. I know that talking about this type of stuff is confronting, and scary. But unfortunately, accidents can happen. And the most common location for these injuries to occur is within our own homes.
Why Pumping Can Make You Feel Like A Cow
Help us improve how breast pumps feel for women
Having limited information affects how products are designed for women. Diversify the data and we can create products that work for all women and all boobs. We want the whole fruit salad, not just the melons!
By taking 5 minutes to share your measurements, you'll help women of the future to pump comfortably and proudly.
What You Need To Know About Home Birth
Are home births just for Hippies? We wanted to find out, so we asked the wonderful @the_wholesome_mummy to share not only her story, but also the main things that can make a home birth one of the most positive experiences for you.
What To Expect From Your Body After Having A Baby
Firstly your body has arguably just done one of the most important and powerful jobs it can ever do, growing and safely delivering your baby. Your body has already evolved so much, physically rearranging your organs to accommodate your baby.
Why Breastfeeding Can Be Painful (And What To Do About It)
Like with so many aspects about becoming a parent, breastfeeding is one of those things that becomes something a more experienced parent will gleefully talk to you about. And more often than not you get the full horror story about how painful it was for them.
Raspberry leaf tea - it's benefits, when to drink, and what it tastes like!
How raspberry leaf tea can support PMS and fertility, pregnancy and menopause.
What I Wish I Knew About Breastfeeding
Our Guest Blog has been written by the wonderful Cake Maternity.
We talk, not only about some of the tricks to successful breastfeeding but also to hear another Mama's story and what she wished she knew about breastfeeding.
Breastfeeding Tips
Whilst breastfeeding can be hard, and there is no secret solution to success, there are some top tips that can support you and your body.
When To Drink Milk's Up Breastfeeding Tea
Our Milk’s Up breastfeeding tea can be drunk at any stage of motherhood, but there’s a sweet spot that we’d recommend…and it is actually when you’re pregnant!
When not to drink raspberry leaf tea
Raspberry leaf tea is amazing but you shouldn't drink it in early pregnancy, or if you have certain conditions. Learn more about why here.
Are You Getting Enough Iron?
Women are often at risk of anaemia, especially around their period or during pregnancy. There are a few tea tips that can help you get more iron and support your body when you need it most...
Moments for Mama's - Quick and effective self care
Our guest blog is written by the incredible Emma Martin Mindfulness and she is here to remind you that your needs matter too throughout your parenting journey. She shares some wonderful mindful moments that will hopefully create some peace and calm for you in everyday life.
Take A Pause menopause tea: designed help with perimenopausal symptoms
The herbal magic behind our Take A Pause menopause blend, to support your body with hot flushes, anxiety, insomnia and more...
How herbal teas can reduce stress
Learn more about the herbs and flowers that can support reducing and easing stress.
Why Mother's Day Matters
It's sometimes easy to be cynical about the importance of mother's day, but the truth is, mums are heroes and kids are often really difficult. So this is the opportunity to make it up to your mum!
The Importance of Self Love Around Valentines Day
It's important not to forget the importance of yourself on Valentines Day. Here are a few tips on how to prioritise yourself on this.
Peppermint and Breastfeeding
You may have read that peppermint will dry up your milk supply, but it's not actually that simple, or proven. Read more about the evidence on peppermint and breastfeeding here.
Fertility Tea - Does It Exist?
There's no guaranteed tea to help you become pregnant, but there are some teas and aspects of tea drinking that might be able to help.
Lemongrass in Pregnancy - Is It Safe?
Shedding light on why lemongrass is safe for pregnancy, sharing the most recent research and NHS guidance.
Starting weaning – introducing solids to your baby
Katie Angotti, a registered nutritionist specialising in maternal and infant health, shares her top tips on how to start your weaning journey with you little one.
Raspberry Leaf Tea For Birth Recovery
Whilst raspberry leaf tea is well known for helping you prepare for labour, it can actually help you recover too. All thanks to its amazing effect on your uterine muscles.
We won in the Project Baby Awards!
We are so thrilled to announce that we've won, not one, but TWO Silver awards in the Project Baby Awards 2020!
Dispelling the myths about menopause and HRT
Menopause is ignored, rarely discussed, and often misunderstood. Women need to be able to access accurate information helping them to make decisions about safe reliable treatment - this blog by Teresa Davison aims to give you this.
Menopause Treatment Options
If you're going through peri menopause and post menopause - there are options of treatment that can help you. Teresa Davison of the Somerset Menopause Clinic, shares the different options open to you here.
Menopause Health Advice
Peri menopause and menopause are something that all women will go through, with varying degrees of symptoms. This blog is by the amazing Teresa Davison, of Somerset Menopause Clinic, to explain more about what peri menopause and post menopause mean.
How to prepare you and your baby for the clock change
Learn how to best prepare your baby for the clock change with Nina, from sleep consultancy Goodnight Sleep Coaching.
Menopause Iced Tea Instructions
Making our menopause tea iced, couldn't be simpler (or better at easing hot flushes!)