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Weight Gain During Pregnancy - Facts

Weight Gain During Pregnancy - Facts

September 14 2022
Weight Gain During Pregnancy Pregnancy weight gain is often spoken about in very negative terms. ...
Totally Tropical Pina Colada Smoothie

Final Stretch Piña Colada Smoothie

September 14 2022
Piña Colada Smoothie You may have read that eating a whole pineapple can start labour due to the ...
Mum with newborn baby on her chest looking tired

What You Need To Know About Home Birth

September 29 2021
Are home births just for Hippies? We wanted to find out, so we asked the wonderful @the_wholesome_mummy to share not only her story, but also the main things that can make a home birth one of the most positive experiences for you.
Pregnant woman in black top and floral skirt, holding a box of Final Push raspberry leaf tea

When not to drink raspberry leaf tea

July 14 2021
Raspberry leaf tea is amazing but you shouldn't drink it in early pregnancy, or if you have certain conditions.  Learn more about why here.
2 boxes of Morning Rescue tea, sliced ginger and a 'your baby, your birth' book on a bright yellow background

Lemongrass in Pregnancy - Is It Safe?

December 1 2020
Shedding light on why lemongrass is safe for pregnancy, sharing the most recent research and NHS guidance.
Raspberry leaf tea by HotTea Mama to drink from 32 weeks pregnant to prepare for labour

Raspberry Leaf Tea - why wait until 32 weeks pregnant?

July 21 2020
We don't recommend you start drinking raspberry leaf tea until you're 32 weeks pregnant, and we thought we'd share why!
Sleeping baby on sheep skin rug

Tips on preparing for labour from Bumps to Babbas

May 19 2020
From hypnobirthing to raspberry lef tea, this blog spells out what you can do to prepare for labour and a positive birth.
Woman with pregnancy bump holding a cup of tea over a heart shaped mat with tea boxes surrounding it

How Much Caffeine Is Too Much In Pregnancy?

February 16 2020
When you're pregnant or breastfeeding, it's best to limit your caffeine intake to 200mg per day.  But what does this mean in real terms?
Pregnant lady stood by cot, holding a cup of tea and looking at cuddly toys and tea packs inside the crib

How Many Cups Of Tea Are OK When You're Pregnant?

February 16 2020
If you're worried about how much tea to drink when you're pregnant, it can be a mine-field to get advice online.  We've pulled the NHS guidelines to give you confidence when drinking our pregnancy teas.