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The Benefits of Cacao For Women's Wellness

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Night Owl is one of the original 6 blends that Bethan designed when HotTea Mama was launched. Eac...
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Birth Preparation - 5 Natural Things That May Help You in Labour

Feel more in control and empowered at the end of pregnancy, by taking a few natural steps to support preparation for birth.
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Do Menopause symptoms change from day to night?

Menopause symptoms can change from day to night.  Symptoms fluctuate because of hor...
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Period Symptoms That No One Told You About

Sleep, bloating, hair growth, diarrhoea...the less glamorous and less spoken of symptoms of periods.  Learn more about why these things happen and what you can do to support them...all in a cup of our Over The Moon tea.
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Beat the caffeine crash

A caffeine crash feels awful at any time of the day. It occurs when the stimulating effects of ca...
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Tea focus - Morning Rescue

Tea focus - Morning Rescue

Morning Rescue is one of the original 6 tea blends designed by Bethan when HotTea Mama was launch...
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Is there a male menopause?

There are differing opinions on whether there is a "male menopause" (sometimes called the andropa...
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