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Morning Rescue Electrolyte Ice Lolly

Morning Rescue Restorative Electrolyte Ice Lollies

4 days ago
Morning Rescue Coconut & Lemon Ice Lollies Morning sickness is hideous.  And if you’re incre...
Quick breakfast ideas for busy Mums

Quick Oaty Breakfast Cheesecake For Busy Mums

7 days ago
Overnight Oaty Breakfast Cheesecake This is an ideal breakfast for a busy Mum, as you can prepare...
Menopause Yoghurt Bark with Take a Pause menopause support tea

Menopause Frozen Yoghurt Bark

July 19 2022
A refreshing healthy treat to help ease menopause symptoms Menopausal symptoms are brought on by ...
Enjoy A Taste Of España With Our Sangria Mocktail

Enjoy A Taste Of España With Our Sangria Mocktail

July 19 2022
Continue those chilled out holiday vibes with this fruity and refreshing Sangria recipe. The flav...
Woman wearing sunglasses, holding glass of iced tea granita with raspberries in it.

Iced Tea Granita To Help Stay Cool In Your Third Trimester...

July 18 2022
A cooling iced raspberry leaf granita to help women in their third trimester of pregnancy.
Mum in sunny room, on sofa breastfeeding her baby with table next to her with tea on it.

How To Stay Hydrated When Breastfeeding

July 13 2022
Top tips for how to stay hydrated when breastfeeding in a heatwave.  From fruit to herbal teas and one-handed cups...
Healthy quick chocolate energy ball recipe for busy Mamas

Healthy quick chocolate energy ball recipe for busy Mamas

July 6 2022
Cocoa peanut butter balls These chocolate energy balls have a rich fudge-like texture because of ...
Get Up & Glow Iced Tea Lollies

Get Up & Glow Iced Tea Lollies

June 16 2022
When the sun comes out, it is the perfect timing to make you or your kids a healthy ice lolly.   ...
PREGNANCY SUPPORT

PREGNANCY SUPPORT

June 6 2022
Pregnancy is amazing, but it can also be really challenging. That is why our award-winning teas h...
10 Top Tips for Transforming Toddler & Child Bedtime Battles

10 Top Tips for Transforming Toddler & Child Bedtime Battles

May 31 2022
Our guest blog has been written by the fantastic Briony Langley who is a holistic infant sleep co...
NEW MUM & BREASTFEEDING SUPPORT

NEW MUM & BREASTFEEDING SUPPORT

May 24 2022
Our range of new mum and breastfeeding teas, can help caring for a new baby that little bit easie...
MENSTRUATION SUPPORT

MENSTRUATION SUPPORT

May 16 2022
Monthly struggles with periods and PMS are extremely hard to navigate. Tea can be a great natural...
Group of mums with baby sat on rug, drinking tea

Meditation For New Mums & Top Tips for Getting Started

April 25 2022
Jenny, mum to Freddie, yoga teacher and co-founder of wellness platform Balance + Glo, shares her...
Stress awareness during pregnancy and as a new parent

Stress awareness during pregnancy and as a new parent

April 4 2022
We have teamed up with the brilliant Basking Babies to raise awareness of the key things to watch out for when you’re feeling tense, and to offer some top tips on managing stress during these life-changing times. 
Clocks going forward - how to support little ones

Clocks going forward - how to support little ones

March 21 2022
It’s that time again that as parents we all dread, clock change can wreak havoc with your routine and if not handled right can result in bedtime battles and night wakes. The clocks go forward by an hour on 27th March, if you’ve got an early riser you may not be too worried about it and for you this might actually be helpful as 5am becomes 6am.
My experience with sleep deprivation and sleep anxiety

My experience with sleep deprivation and sleep anxiety

March 14 2022
Our guest blog has been written by the wonderful Lydia founder of Sleep & Bounds, who set up her infant sleep coach business after she suffered from sleep deprivation for nearly two years. The lack of sleep affected her mood and migraines.
Can essential oils be a natural support during perimenopause?

Can essential oils be a natural support during perimenopause?

March 9 2022
Our guest blog has been written by the wonderful Trudie and Vicky who are the founding partners of The Blend Essential Oils, a new wellness brand producing pure essential oil blends formulated to help provide holistic support for the relief of perimenopause and menopause symptoms. 
Cate & Wendi's journey to parenthood through DI & IVF

Cate & Wendi's journey to parenthood through DI & IVF

February 16 2022
This LGBTQ+ history month I reflect on our achievements, our rights to be able to have the family that we always dreamt of and to both be recognised as the girls parents. There are still times when assumptions are made, when Molly was only a few days old a midwife assumed this proud parent was a proud Aunty.
What is hypnobirthing all about?

What is hypnobirthing all about?

February 7 2022
Our guest blog has been written by Amy - the not once but twice qualified hypnobirthing teacher...
Top Tips for being productive with a busy lifestyle

Top Tips for being productive with a busy lifestyle

January 19 2022
Our guest blog has been written by the lovely Lucy Watty who is an entrepreneur and a Mummy to tw...
How Parents Can Encourage Self-Care In Their Children

How Parents Can Encourage Self-Care In Their Children

January 12 2022
Our guest blog has been written by the lovely Anya Willis over at Fit Kids. Anya focuses on th...
Get Up & Glow Maple Iced Tea Mocktail recipe in a glass with a lime wedge

Get Up & Glow Maple Iced Tea Mocktail Recipe

January 10 2022
An extremely simple recipe to make a deliciously refreshing maple iced tea with our Get Up & Glow fruit tea.
HotTea Mama Get Up & Glow Fizz mocktail ingredients - Get Up & Glow Pregnancy Tea, soda water, lime, brown sugar and ice

Get Up & Glow Fizz Mocktail Recipe

January 9 2022
An alternative to Kir Royale for anyone who can't drink.  Simple to make and delicious to drink.
HotTea Mama Newborn Wonder white tea with mint for a mocktail

White Tea Mojito Mocktail Recipe

January 9 2022
Make a 1 litre jug of white tea mojito with Newborn Wonder - alcohol free but just as refreshing as the real thing.
Ingredients for refreshing mocktail with HotTea Mama Morning Rescue herbal tea

G(INGER) & T(EA) Mocktail Recipe

January 9 2022
A delicious alternative to a G&T when you're not able to drink alcohol, use our Morning Rescue Tea to make this mocktail.
Benefits o Herbal Tea to Wellbeing

The Benefits Of Tea To Our Wellbeing

November 23 2021
Stress, anxiety and sleep (or a lack of it) can play havoc with our hormones and mental health.  ...
Mulled wine recipe with Baby It's Cold Outside caffeine free tea

Guilt Free Mulled Wine Recipe

November 16 2021
Get festive with our guilt free mulled wine recipe using Baby It's Cold Outside Christmas Tea
Being My Best Friends Surrogate!

Being My Best Friends Surrogate!

November 10 2021
Our guest blog has been written by the wonderful Emiliana from 'The Mindful Birth Group'. We are ...
Support your body through pregnancy with tea for each trimester

Key Ways Our Tea Can Support You Through Pregnancy

October 26 2021
Bethan sat down with the wonderful Shermaine who is a nursery specialist to answer all her questi...
Mulled Cider Tea Recipe with Baby It's Cold Outside Tea

Mulled Tea Cider Recipe

October 15 2021
Warm your cockles with our healthy mulled cider recipe - using our Baby It's Cold Outside Christmas tea and apple juice, it's amazingly easy and delicious!
Jenn Salib Huber The Menopause Nutritionist

Women in mid-life: un-diet your life, and your relationship with food

October 14 2021
Feel like all you do is think about food? Do you log into your calorie tracker and start playing ...
TREATING A BURN: SOME REMINDERS FOR MUMS

TREATING A BURN: SOME REMINDERS FOR MUMS

October 13 2021
I’m a former nurse, and now a first aid trainer. I know that talking about this type of stuff is confronting, and scary. But unfortunately, accidents can happen. And the most common location for these injuries to occur is within our own homes. 
WHY PUMPING MAKES YOU FEEL LIKE A COW

WHY PUMPING MAKES YOU FEEL LIKE A COW

October 6 2021

Help us improve how breast pumps feel for women

Having limited information affects how products are designed for women. Diversify the data and we can create products that work for all women and all boobs. We want the whole fruit salad, not just the melons!

By taking 5 minutes to share your measurements, you'll help women of the future to pump comfortably and proudly.

What You Need To Know About Home Birth

What You Need To Know About Home Birth

September 29 2021
Are home births just for Hippies? We wanted to find out, so we asked the wonderful @the_wholesome_mummy to share not only her story, but also the main things that can make a home birth one of the most positive experiences and memories for you.
Nicole Chapman prenatal and post-natal personal trainer

WHAT TO EXPECT FROM OUR BODIES AFTER HAVING A BABY

September 22 2021
Firstly your body has arguably just done one of the most important and powerful jobs it can ever do, growing and safely delivering your baby. Your body has already evolved so much, physically rearranging your organs to accommodate your baby.
WHY BREASTFEEDING BECOMES PAINFUL (AND WHAT TO DO ABOUT IT)

WHY BREASTFEEDING BECOMES PAINFUL (AND WHAT TO DO ABOUT IT)

September 1 2021
Like with so many aspects about becoming a parent, breastfeeding is one of those things that becomes something a more experienced parent will gleefully talk to you about. And more often than not you get the full horror story about how painful it was for them.