Tea Nerdery

Learn more about the ingredients in our Night Owl tea, and how it can support sleep and relaxation.

Get festive with our guilt free mulled wine recipe using Baby It's Cold Outside Christmas Tea

Read the incredible story of being a surrogate for your best friend.

How different herbs and flowers can help support your body through pregnancy and when breastfeeding.

Warm your cockles with our healthy mulled cider recipe - using our Baby It's Cold Outside Christmas tea and apple juice, it's amazingly easy and delicious!

If perimenopause causes weight gain, it can be hard to face and enjoy food.  The Menopause Nutritionist, Jenn Salid-Huber, shares her top tips on how to un-diet your relationship with food, to become happier and healthier.

Help us improve how breast pumps feel for women

Having limited information affects how products are designed for women. Diversify the data and we can create products that work for all women and all boobs. We want the whole fruit salad, not just the melons!

By taking 5 minutes to share your measurements, you'll help women of the future to pump comfortably and proudly.

How raspberry leaf tea can support PMS and fertility, pregnancy and menopause.

Our Guest Blog has been written by the wonderful Cake Maternity.

We talk, not only about some of the tricks to successful breastfeeding but also to hear another Mama's story and what she wished she knew about breastfeeding.

Make iced tea lollies as the perfect way to cool down in the heat

Raspberry leaf tea is amazing but you shouldn't drink it in early pregnancy, or if you have certain conditions.  Learn more about why here.

Women are often at risk of anaemia, especially around their period or during pregnancy.  There are a few tea tips that can help you get more iron and support your body when you need it most...

Our guest blog is written by the incredible Emma Martin Mindfulness and she is here to remind you that your needs matter too throughout your parenting journey. She shares some wonderful mindful moments that will hopefully create some peace and calm for you in everyday life.

 

The herbal magic behind our Take A Pause menopause blend, to support your body with hot flushes, anxiety, insomnia and more...

Learn more about the herbs and flowers that can support reducing and easing stress.

It's sometimes easy to be cynical about the importance of mother's day, but the truth is, mums are heroes and kids are often really difficult.  So this is the opportunity to make it up to your mum!

It's important not to forget the importance of yourself on Valentines Day.  Here are a few tips on how to prioritise yourself on this.

You may have read that peppermint will dry up your milk supply, but it's not actually that simple, or proven.  Read more about the evidence on peppermint and breastfeeding here.

How caffeine free teas may be able to support you when you undergo IVF treatment.

There's no guaranteed tea to help you become pregnant, but there are some teas and aspects of tea drinking that might be able to help.

Shedding light on why lemongrass is safe for pregnancy, sharing the most recent research and NHS guidance.

Katie Angotti, a registered nutritionist specialising in maternal and infant health, shares her top tips on how to start your weaning journey with you little one.

Whilst raspberry leaf tea is well known for helping you prepare for labour, it can actually help you recover too.  All thanks to its amazing effect on your uterine muscles.

If you're going through peri menopause and post menopause - there are options of treatment that can help you.  Teresa Davison of the Somerset Menopause Clinic, shares the different options open to you here.

Peri menopause and menopause are something that all women will go through, with varying degrees of symptoms.  This blog is by the amazing Teresa Davison, of Somerset Menopause Clinic, to explain more about what peri menopause and post menopause mean.

Learn how to best prepare your baby for the clock change with Nina, from sleep consultancy Goodnight Sleep Coaching.

Making our menopause tea iced, couldn't be simpler (or better at easing hot flushes!)

We hit a bit of a milestone, and are now selling over 1 million tea bags this year!