Tea Nerdery

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sleeping baby with teddy bear in bed

10 Top Tips for Transforming Toddler & Child Bedtime Battles

May 31 2022
Top tips on how to transform your child's bedtime from a trained sleep expert.
Babies on a play mat with mum watching while holding a cup of tea saying 'this mum's milkin' it'

How Tea Can Support New Mums And Breastfeeding

May 24 2022
Botanicals can be a great support when breastfeeding and dealing with sleep deprivation in the fourth trimester.  Find out more about the ingredients in our teas and how they can help new mums.
Lady's legs crossed on bed with hot water bottle, book about periods, a cup of Over the Moon menstruation tea and period periods.

How Tea Can Support Better Periods

May 16 2022
Find out more about how the ingredients in our Over the Moon menstruation tea can support healthier, happier periods.  Whether you're TTC or suffering from endometriosis or PCOS.
Pregnant lady sat holding cup of tea next to laptop

Stress awareness during pregnancy and as a new parent

April 4 2022
We have teamed up with the brilliant Basking Babies to raise awareness of the key things to watch out for when you’re feeling tense, and to offer some top tips on managing stress during these life-changing times. 
Close up of babies legs, arms and tummy, with clock in between babies legs

Clocks going forward - how to support little ones

March 21 2022
Expert advice on how to deal with the clock change when you have children.
Woman in dungarees, sat on side of bed

My experience with sleep deprivation and sleep anxiety

March 14 2022
Our guest blog has been written by the wonderful Lydia founder of Sleep & Bounds, who set up her infant sleep coach business after she suffered from sleep deprivation for nearly two years. The lack of sleep affected her mood and migraines.
3 packs of essential oils surrounded by chamomile flowers, with The Blend logo

Can essential oils be a natural support during perimenopause?

March 9 2022
Our guest blog has been written by the wonderful Trudie and Vicky who are the founding partners of The Blend Essential Oils, a new wellness brand producing pure essential oil blends formulated to help provide holistic support for the relief of perimenopause and menopause symptoms. 
3 little girls and their 2 mums, hugging outside in rain jackets

Cate & Wendi's journey to parenthood through DI & IVF

February 16 2022
This LGBTQ+ history month I reflect on our achievements, our rights to be able to have the family that we always dreamt of and to both be recognised as the girls parents. There are still times when assumptions are made, when Molly was only a few days old a midwife assumed this proud parent was a proud Aunty.
Woman in bath with baby who has just been born via water birth

What is hypnobirthing all about?

February 7 2022
Learn about the principles of hypnobirthing and how it can help you prepare for labour, and have a positive birth experience.
Woman sat at desk with laptop, books and a cup of tea

Top Tips for being productive with a busy lifestyle

January 19 2022
Top tips on how to be as productive as possible as a busy mum.
Woman and 2 little girls doing yoga in the garden

How Parents Can Encourage Self-Care In Their Children

January 12 2022
Expert advice from Fit Kids on how to enstil great self care habits in your children.
Get Up & Glow Maple Iced Tea Mocktail in a glass with a lime wedge on kitchen side

Get Up & Glow Maple Iced Tea Mocktail Recipe

January 10 2022
An extremely simple recipe to make a deliciously refreshing maple iced tea with our Get Up & Glow fruit tea.
Woman leaning on kitchen side with get up and glow mocktail, soda, lime and tea bag on display.

Get Up & Glow Fizz Mocktail Recipe

January 9 2022
An alternative to Kir Royale for anyone who can't drink.  Simple to make and delicious to drink.
Close up of glasses with ice and mint in ready to make tea mojitos

White Tea Mojito Mocktail Recipe

January 9 2022
Make a 1 litre jug of white tea mojito with Newborn Wonder - alcohol free but just as refreshing as the real thing.
Ingredients for mocktail on kitchen side - tonic water, cocktail mixer, honey, lemon, Morning Rescue Tea

G(INGER) & T(EA) Mocktail Recipe

January 9 2022
A delicious alternative to a G&T when you're not able to drink alcohol, use our Morning Rescue Tea to make this mocktail.
Dishes of hers and flowers on a tray and wooden background, with spoons and brewed cups of tea

How Tea Can Support Sleep And Relaxation

November 23 2021
Learn more about the ingredients in our Night Owl tea, and how it can support sleep and relaxation.
Orange juice, Baby It's Cold Outside Tea and glasses on kitchen surface

Guilt Free Mulled Wine Recipe

November 16 2021
Get festive with our guilt free mulled wine recipe using Baby It's Cold Outside Christmas Tea
Being My Best Friends Surrogate!

Being My Best Friends Surrogate!

November 10 2021
Read the incredible story of being a surrogate for your best friend.
2 women sat on a sofa talking, with tea cups in front of them

Key Ways Our Tea Can Support You Through Pregnancy

October 26 2021
How different herbs and flowers can help support your body through pregnancy and when breastfeeding.
Woman in pink jumper holding glass cup with mulled tea inside

Mulled Tea Cider Recipe

October 15 2021
Warm your cockles with our healthy mulled cider recipe - using our Baby It's Cold Outside Christmas tea and apple juice, it's amazingly easy and delicious!
Women smiling directly to camera in the sunshine

Women in mid-life: un-diet your life, and your relationship with food

October 14 2021
If perimenopause causes weight gain, it can be hard to face and enjoy food.  The Menopause Nutritionist, Jenn Salid-Huber, shares her top tips on how to un-diet your relationship with food, to become happier and healthier.
Lady in first aid outfit sat with little girl on mat

TREATING A BURN: SOME REMINDERS FOR MUMS

October 13 2021
I’m a former nurse, and now a first aid trainer. I know that talking about this type of stuff is confronting, and scary. But unfortunately, accidents can happen. And the most common location for these injuries to occur is within our own homes. 
infographic on light blue background showing sentence ' 'For real boobs' with the 'oo' in boobs made from strawberries

Why Pumping Can Make You Feel Like A Cow

October 6 2021

Help us improve how breast pumps feel for women

Having limited information affects how products are designed for women. Diversify the data and we can create products that work for all women and all boobs. We want the whole fruit salad, not just the melons!

By taking 5 minutes to share your measurements, you'll help women of the future to pump comfortably and proudly.

Mum with newborn baby on her chest looking tired

What You Need To Know About Home Birth

September 29 2021
Are home births just for Hippies? We wanted to find out, so we asked the wonderful @the_wholesome_mummy to share not only her story, but also the main things that can make a home birth one of the most positive experiences for you.
Nicole, a white woman with blonde hair, sat on floor in sports kit, smiling at camera

What To Expect From Your Body After Having A Baby

September 22 2021
Firstly your body has arguably just done one of the most important and powerful jobs it can ever do, growing and safely delivering your baby. Your body has already evolved so much, physically rearranging your organs to accommodate your baby.
pregnant lady in grey dress, with hands under her bump, standing against a turqouise wall

Why Breastfeeding Can Be Painful (And What To Do About It)

September 1 2021
Like with so many aspects about becoming a parent, breastfeeding is one of those things that becomes something a more experienced parent will gleefully talk to you about. And more often than not you get the full horror story about how painful it was for them.
Cup of raspberry leaf tea in a glass cup on a white table, with herbs and tea box in background

Raspberry leaf tea - it's benefits, when to drink, and what it tastes like!

August 26 2021
How raspberry leaf tea can support PMS and fertility, pregnancy and menopause.
Woman in maternity bra, sat down, breastfeeding her baby

What I Wish I Knew About Breastfeeding

August 4 2021

Our Guest Blog has been written by the wonderful Cake Maternity.

We talk, not only about some of the tricks to successful breastfeeding but also to hear another Mama's story and what she wished she knew about breastfeeding.

Lady sat on cream sofa with dog next to her, breastfeeding a baby

Breastfeeding Tips

July 27 2021
Whilst breastfeeding can be hard, and there is no secret solution to success, there are some top tips that can support you and your body.
Ice lollies and Get Up & Glow tea box sat on grass

Iced Tea Lollies Recipe

July 22 2021
Make iced tea lollies as the perfect way to cool down in the heat
Pregnant lady with close up of bump, on which a cup of iced milks up breastfeeding tea is balanced.

When To Drink Milk's Up Breastfeeding Tea

July 20 2021
Our Milk’s Up breastfeeding tea can be drunk at any stage of motherhood, but there’s a sweet spot that we’d recommend…and it is actually when you’re pregnant!
Pregnant woman in black top and floral skirt, holding a box of Final Push raspberry leaf tea

When not to drink raspberry leaf tea

July 14 2021
Raspberry leaf tea is amazing but you shouldn't drink it in early pregnancy, or if you have certain conditions.  Learn more about why here.
Downward facing shot over pregnant ladies belly showing muesli, brewed tea and tea box

Are You Getting Enough Iron?

July 1 2021
Women are often at risk of anaemia, especially around their period or during pregnancy.  There are a few tea tips that can help you get more iron and support your body when you need it most...
Mum on sofa, holding baby

Moments for Mama's - Quick and effective self care

June 21 2021

Our guest blog is written by the incredible Emma Martin Mindfulness and she is here to remind you that your needs matter too throughout your parenting journey. She shares some wonderful mindful moments that will hopefully create some peace and calm for you in everyday life.

 

Screen shot of Daily Mirror article with Davina McCall, about Menopause and how to naturally support perimenopause

Take A Pause menopause tea: designed help with perimenopausal symptoms

April 7 2021
The herbal magic behind our Take A Pause menopause blend, to support your body with hot flushes, anxiety, insomnia and more...