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Woman with a cup of The Final Push resting on her pregnancy bump

Raspberry Leaf Tea - why wait until 32 weeks pregnant?

We don't recommend you start drinking raspberry leaf tea until you're 32 weeks pregnant, and we thought we'd share why!
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Sleeping baby on sheep skin rug

Tips on preparing for labour from Bumps to Babbas

From hypnobirthing to raspberry lef tea, this blog spells out what you can do to prepare for labour and a positive birth.
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Woman with pregnancy bump holding a cup of tea over a heart shaped mat with tea boxes surrounding it

How Much Caffeine Is Too Much In Pregnancy?

When you're pregnant or breastfeeding, it's best to limit your caffeine intake to 200mg per day.  But what does this mean in real terms?
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Pregnant lady stood by cot, holding a cup of tea and looking at cuddly toys and tea packs inside the crib

How Many Cups Of Tea Are OK When You're Pregnant?

If you're worried about how much tea to drink when you're pregnant, it can be a mine-field to get advice online.  We've pulled the NHS guidelines to give you confidence when drinking our pregnancy teas.
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