How Many Packs of Raspberry Leaf Tea Will I Need?

As you head into your final trimester, raspberry leaf tea becomes a daily ritual for many mums-to-be as part of their natural birth preparation. The Final Push Raspberry Leaf Tea is specially blended to support your body through the final weeks of pregnancy, as you prepare for birth.

So how many packs of the Final Push will you need?

You will need four packs to see you through from 32 weeks all the way to your baby’s arrival.

Here’s why:

Each pack contains 14 pyramid bags, and each one can be brewed twice, so that’s 28 cups per pack.

Dosage:

• It is recommended that you start with one cup a day at 32 weeks
• Up to two cups at 33 weeks
• Up to three cups per day from 34 weeks until birth

So four packs gives you the perfect supply.

If you start experiencing Braxton Hicks contractions, simply take a little tea break until 37 weeks, then ease back up to three cups a day.

How to brew:

• Pop one tea bag of The Final Push into your favourite cup.
• Pour over freshly boiled water - full of oxygen to bring out the best flavour and benefits.
• Let it brew for 3–5 minutes, depending on how strong you like it.
• Remove the bag gently - no squeezing needed! This keeps your tea smooth, not bitter.
• Reuse and refresh: Place the tea bag in a small pot beside your kettle and brew it again later, steeping for a little longer or leaving it in your cup for a stronger second infusion

So, pop four packs of The Final Push into your basket and relax knowing you’re fully stocked for those final weeks - one delicious, supportive cup at a time.