Tea Nerdery

Breastfeeding is incredible, but it's also hard.  Many women suffer from low milk supply, or have concerns about how to ensure they are producing enough milk for their babies.  Natural herbs, known as galactagogues, can help support women.  Our Milk's Up tea is full of them, and this is why and how we chose them.

This guest blog is from the lovely Emma at Isabella and Us.  She went through post-natal depression, and shares her story here.

The amazing @mummynutrition has written this post for us, to give the best advice on self care and nutrition in motherhood.  Tea is only a part of what you need!

Our Night Owl tea blend is blended using herbal ingredients that are all natural muscle relaxants.  They are caffeine free and safe for pregnancy and if you're breastfeeding.  Learn more about the research showing that chamomile, lavender, valerian root, rooibos and lime flowers can help you sleep.