Alcohol free, tea total, mulled wine recipe

Alcohol free mulled wine tea, perfect for pregnancy and breastfeeding, by HotTea Mama


Christmas can be a slightly depressing time to be pregnant, with most people out drinking mulled wine and prosecco in the evenings, and strong coffee in the morning.

No such luck if you’re growing a tiny human.

In solidarity with those who can’t drink this Christmas time, we’ve put together an alternative mulled wine recipe, using our Get Up & Glow tea bag, spices and a spatter of orange juice.  You can enjoy the festive spirit, with none of the ‘spirit’!


A Mulled Wine Christmas Pregnancy Tea           

Ho, Ho, Ho

You will need… (Per Person)

1 x Get Up & Glow whole leaf tea bag

1 x cinnamon stick

1 x star anise

100ml freshly boiled water

50ml orange juice


How to do it

Steep the Get Up & Glow tea bags in the freshly boiled water for 15 minutes in a saucepan, make it super strong

Remove the tea bag and place saucepan on a low heat – add juice, cinnamon and star anise

Bring to the boil and simmer for 5 minutes

Enjoy, preferably with a large mince pie and share your enjoyment with us @hotteamama

Mulled Wine recipe for pregnant women

Merry (pregnant) Christmas!

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