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Overwhelm & Stress Support

HotTea Mama’s overwhelm and stress support collection is here for you when life feels too much. Whether it’s the pressures of parenthood, or daily challenges, our award-winning teas and hot chocolates are thoughtfully blended to help calm your mind and soothe your body. From gentle relaxation and sleep blends, to hormonal balancing infusions, each tea and hot chocolate is designed to provide peaceful moments amid the chaos. Whenever you need a moment to breathe, we’ve got a blend to help you find calm.

Three new mum support teas on a blue background - a brewed cup of organic Night Owl tea on top of a book about calm, Morning Rescue tea pack in middle of the shot and a pack of Get Up And Glow fruit tea on an angle next to an alarm clock

One pack of HotTea Mama Organic Night Owl sleepy tea

(5/5)

Sleep Saviour Gift Set

$39.75

Essential Menopause tea set. Take a Pause Menopause Tea to support symptoms of perimenopause and Night Owl, a soothing and calming herbal tea

HotTea Mama Night Owl tea purple box with whole leaf tea bag next to it, showing whole chamomile flowers, lavender tea, valerian root, lime flowers and corn flowers

(5/5)

Essential Menopause Tea Set

$26.75

Photograph showing Night Owl sleep support tea containing natural herbs and botanicals traditionally used to aid sleep and restore calm

(4.9/5)

Organic Night Owl

From$14.00

HotTea Mama Take A Pause Menopause Tea pack with whole leaf tea bag next to it, showing ingredients designed to support perimenopause and postmenopause - green tea, ginseng, sage, valerian, liquorice root, raspberry leaf tea

HotTea Mama Take A Pause organic menopause tea pack with a glass cup full of infused green tea, designed to support the most common symptoms of perimenopause and postmenopause

(4.5/5)

Organic Take A Pause

From$14.00

And Breathe ashwagandha hot chocolate packet on a white background

Image of a woman holding a cup of And Breathe...Ashwagandha Hot Chocolate

(5/5)

And Breathe... Ashwagandha Hot Chocolate

From$45.75