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Woman with pregnancy bump holding a cup of tea over a heart shaped mat with tea boxes surrounding it

How Much Caffeine Is Too Much In Pregnancy?

When you're pregnant or breastfeeding, it's best to limit your caffeine intake to 200mg per day.  But what does this mean in real terms?
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Pregnant lady stood by cot, holding a cup of tea and looking at cuddly toys and tea packs inside the crib

How Many Cups Of Tea Are OK When You're Pregnant?

If you're worried about how much tea to drink when you're pregnant, it can be a mine-field to get advice online.  We've pulled the NHS guidelines to give you confidence when drinking our pregnancy teas.
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