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Pack of Take A Pause Menopause tea and a cold brew bottle of tea

Menopause Health Advice

Peri menopause and menopause are something that all women will go through, with varying degrees of symptoms.  This blog is by the amazing Teresa Davison, of Somerset Menopause Clinic, to explain more about what peri menopause and post menopause mean.
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Bottle of iced tea being poured into a glass cup on a table by the window

Menopause Iced Tea Instructions

Making our menopause tea iced, couldn't be simpler (or better at easing hot flushes!)
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