{"title":"Menopause Tea","description":"\u003cp\u003eWhether you are going through pre-menopause, perimenopause, menopause or post-menopause, natural herbs have been used for millennia to help support our bodies through the challenging changes these times create.  Raspberry leaf, ginseng, sage, valerian root and steamed green tea, can bring a moment of calm and nourishment to you.  With 48 symptoms that can affect each individual differently, we have created a menopause blend that has your back and can help with the most common issues.  Pair it with calming teas to aid sleep, and iced tea making equipment...as when hot flushes hit, you may not want a hot tea!\u003c\/p\u003e","products":[{"product_id":"night-owl-tea","title":"Night Owl Tea","description":"\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eDrift into rest with Night Owl, a soothing, botanical infusion designed to bring gentle calm to busy minds and tired bodies. This thoughtfully crafted herbal blend combines time-honoured plants traditionally used to support relaxation and sleep, creating a comforting evening ritual that feels like a quiet exhale at the end of the day.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eEach cup offers a naturally mellow flavour with subtle sweetness and soft herbal notes. It is the kind of tea you reach for when you need to slow down, switch off, and settle into a more restful rhythm.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eWhat makes this blend special:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eA comforting mix of whole chamomile blossoms, lavender, valerian root, lime flowers, rooibos, and cornflowers for a naturally calming cup\u003c\/li\u003e\n\u003cli class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eCarefully selected botanicals traditionally associated with relaxation, stress support, and improved sleep quality\u003c\/li\u003e\n\u003cli class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eNaturally caffeine-free, making it suitable for evening routines, breastfeeding, and menopause support (not suitable during pregnancy)\u003c\/li\u003e\n\u003cli class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eMade with certified organic ingredients, with nothing artificial added\u003c\/li\u003e\n\u003cli class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003ePackaged with sustainability in mind – plastic-free and fully biodegradable materials\u003c\/li\u003e\n\u003cli class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eGenerous pyramid bags designed to brew two cups, or a stronger single cup if left to steep\u003c\/li\u003e\n\u003cli class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eThis blend has also received recognition for its quality and formulation, including an Excellence Award at the Nourish Awards 2024 and a Best Maternity Product award at the UK Baby Awards.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFree shipping on orders over €50.\u003c\/strong\u003e Orders before 10am (Mon–Fri) ship same day via DPD Express; after 10am next working day. Orders after 10am on Friday ship Monday (Tuesday if bank holiday). \u003c\/p\u003e","brand":"HotTea Mama Calming Tea","offers":[{"title":"1 Pack","offer_id":56265191391611,"sku":"HTM_960","price":6.5,"currency_code":"GBP","in_stock":true},{"title":"4 Pack - 5% Off","offer_id":56265191424379,"sku":"HTM_961","price":24.7,"currency_code":"GBP","in_stock":true},{"title":"8 Packs - 15% Off","offer_id":56265191457147,"sku":"HTM_962","price":44.2,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/4622\/9380\/files\/HotTea_Mama_Organic_Night_Owl_Calming_Tea_1_b1b729fb-98ce-4b33-a360-ccc7031da445.jpg?v=1764598886"},{"product_id":"over-the-moon-tea","title":"Over The Moon Tea","description":"\u003cp\u003eOver The Moon tea aims to naturally help and support your body with the challenges posed by your periods. The select whole leaf herbs in this blend have been used for millennia to soothe cramps, swollen tummies, and to also bring calm, relaxation, and support to your monthly cycle.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWith whole leaf raspberry leaf, chamomile flowers, ginkgo, spearmint, dandelion root and rose petals. Each ingredient has been chosen to support your body during your monthly cycle.\u003c\/li\u003e\n\u003cli\u003eRaspberry leaf is traditionally used as a uterine tonic.Spearmint has been shown to have natural hormone balancing effects. Dandelion root can help bloating. Chamomile flowers and rose petals are naturally soothing and anti-spasmodic.\u003c\/li\u003e\n\u003cli\u003eThis is a 100% natural blend, carefully crafted to offer you support when you need it most.\u003c\/li\u003e\n\u003cli\u003eOver The Moon is 100% plastic free and biodegradable.\u003c\/li\u003e\n\u003cli\u003eEach pack contains 14 biodegradable pyramid tea bags, enough for 28 cups or more.\u003c\/li\u003e\n\u003cli\u003eAward winning Over The Moon won a Bronze award at the 2023 Nourish Awards in the Best Tea \u0026amp; Coffee category.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003eEach pack contains 14 biodegradable pyramid tea bags, enough for 28 cups or more.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFree shipping on orders over €50.\u003c\/strong\u003e Orders before 10am (Mon–Fri) ship same day via DPD Express; after 10am next working day. Orders after 10am on Friday ship Monday (Tuesday if bank holiday). \u003c\/p\u003e","brand":"HotTea Mama Period Support","offers":[{"title":"1 Pack","offer_id":56265194111355,"sku":"HTM_943","price":6.5,"currency_code":"GBP","in_stock":true},{"title":"4 Packs - 5% Off","offer_id":56265194144123,"sku":"HTM_944","price":24.7,"currency_code":"GBP","in_stock":true},{"title":"8 Packs - 15% Off","offer_id":56265194176891,"sku":"HTM_945","price":44.2,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/4622\/9380\/files\/OTM_main.jpg?v=1709068247"},{"product_id":"get-up-glow-electrolyte-powder-1","title":"Get Up \u0026 Glow Electrolyte Powder","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eHydration designed for the demands of motherhood. Get Up \u0026amp; Glow is a daily electrolyte drink formulated to support pregnancy, postpartum recovery, and breastfeeding -helping you to replenish fluids, vitamins, and minerals more effectively than water alone.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:align-top\"\u003eDuring pregnancy, your body’s fluid needs rise to around \u003cstrong\u003e3 litres per day\u003c\/strong\u003e to support increased blood volume, amniotic fluid, and your baby’s circulation. When breastfeeding, that requirement increases further to approximately \u003cstrong\u003e3.5 litres daily\u003c\/strong\u003e. Meeting these targets with plain water can be challenging, especially when you’re managing fatigue, nausea, or a busy schedule.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eGet Up \u0026amp; Glow offers a gentle, supportive way to hydrate - crafted specifically for pregnancy and breastfeeding, with every ingredient chosen to be safe for you and your baby.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSuperior rehydration: Replenishes electrolytes more effectively than water alone, supporting hydration throughout the day.\u003c\/li\u003e\n\u003cli\u003e5 essential electrolytes: Sodium, magnesium, potassium, calcium, and chloride to help maintain fluid balance and muscle function.\u003c\/li\u003e\n\u003cli\u003e400µg folic acid per serving: Meets the recommended daily intake for pregnancy, supporting early fetal development.\u003c\/li\u003e\n\u003cli\u003eImmune support: Vitamin C, Vitamin D3, zinc, and selenium contribute to normal immune function.\u003c\/li\u003e\n\u003cli\u003eEnergy \u0026amp; fatigue reduction: Vitamin B6 supports normal energy metabolism and helps reduce tiredness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePregnancy and breastfeeding-safe: Formulated with maternal health in mind, free from unnecessary additives.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e\u003cbr\u003eMix 1 sachet into 500ml of water, stir and sip. One sachet per day.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e\u003cspan\u003eEach pack contains 7 individual sachets \u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e\u003cspan\u003eChoose from 1 sachet, 1 pack (7 sachets), or 4 packs (28 sachets) \u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFree shipping on orders over €50.\u003c\/strong\u003e Orders before 10am (Mon–Fri) ship same day via DPD Express; after 10am next working day. Orders after 10am on Friday ship Monday (Tuesday if bank holiday). \u003c\/p\u003e","brand":"HotTea Mama","offers":[{"title":"1 Pack - 7 Sachets (1 week supply)","offer_id":56394769269115,"sku":"HTM_100","price":9.99,"currency_code":"GBP","in_stock":true},{"title":"4 Packs - 28 Sachets (1 month supply)","offer_id":56394769301883,"sku":"HTM_107","price":37.96,"currency_code":"GBP","in_stock":true},{"title":"1 Individual Sample (Makes 500ml)","offer_id":56394769334651,"sku":"HTM_103","price":1.45,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/4622\/9380\/files\/GUAG_electrolyte_powder.png?v=1786714320"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/4622\/9380\/collections\/TAP_loose_leaf.jpg?v=1694773217","url":"https:\/\/www.hotteamama.com\/en-ie\/collections\/menopause-tea.oembed","provider":"HotTea Mama ","version":"1.0","type":"link"}