When the temperature rises, iced tea is the perfect way to cool down. You can still get all the same benefits of our teas when you brew them as iced tea. And if you are going through menopause, it is the perfect way to combat hot flushes. If you're suffering from morning sickness in your first trimester, it will help reduce your nausea more than a hot tea. And if you're overdue and feel your ankles swelling, an iced raspberry leaf tea will help you feel more comfortable.