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Postnatal depression – a personal experience

This guest blog is written by Emma from Isabella and Us.  Emma is truly inspirational.  Having turned her experience of postnatal depression into a positive wellbeing zine.  Here she shares our story – if you’re struggling after having your baby, we hope this might be a comforting and helpful read.       In May…

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What to Eat as a New Mummy (or Daddy!)

The amazing @mummynutrition has written this post for us, to give the best advice on self care and nutrition in motherhood.  Tea is only a part of what you need! Mums often put their own health at the bottom of the priority list, but staying fit and healthy is essential if we are looking after…

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Newborn Wonder White Tea – EGCG Antioxidants

Throughout your pregnancy, you may have held back on drinking too much caffeine due to NHS guidance.  When you can finally indulge in caffeine, it’s often desperately needed after long nights of feeding and broken sleep.  However, rather than end up buzzing from too much black tea, we’ve picked an incredible white peony white tea…

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Rasberry Leaf & Pregnancy

A quick google will tell you that raspberry leaf tea can strengthen your uterus, make contractions more effective and lead to a quick and easy labour. We’re always sceptical of such miraculous statements, as even the shortest of labours is painful (sorry to break it to you) and no herbal tea can make it a…

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