Tea Nerdery: Wellbeing Tea Blog by HotTea Mama

Support your body through pregnancy with tea for each trimester

Key Ways Tea Can Support You From The 1st - 4th Trimester of Pregnancy

October 26 2021

Bethan sat down with the wonderful Shermaine who is a nursery specialist to answer all her questi...

TREATING A BURN: SOME REMINDERS FOR MUMS

October 13 2021

I’m a former nurse, and now a first aid trainer. I know that talking about this type of stuff is confronting, and scary. But unfortunately, accidents can happen. And the most common location for these injuries to occur is within our own homes.

WHAT I WISH I KNEW ABOUT BREASTFEEDING

August 4 2021

Our Guest Blog has been written by the wonderful Cake Maternity.

We talk, not only about some of the tricks to successful breastfeeding but also to hear another Mama's story and what she wished she knew about breastfeeding.

WHEN TO DRINK OUR MILK’S UP TEA

July 20 2021

Our Milk’s Up breastfeeding tea can be drunk at any stage of motherhood, but there’s a sweet spot that we’d recommend…and it is actually when you’re pregnant!

Are you getting enough iron?

July 1 2021

Women are often at risk of anaemia, especially around their period or during pregnancy. There are a few tea tips that can help you get more iron and support your body when you need it most...

Moments for Mama's - Quick and effective self care for our busy lives

June 21 2021

Our guest blog is written by the incredible Emma Martin Mindfulness and she is here to remind you that your needs matter too throughout your parenting journey. She shares some wonderful mindful moments that will hopefully create some peace and calm for you in everyday life.