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Tea Nerdery
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Stress awareness during pregnancy and as a new parent
April 4 2022
We have teamed up with the brilliant Basking Babies to raise awareness of the key things to watch out for when you’re feeling tense, and to offer some top tips on managing stress during these life-changing times.
My experience with sleep deprivation and sleep anxiety
March 14 2022
Our guest blog has been written by the wonderful Lydia founder of Sleep & Bounds, who set up her infant sleep coach business after she suffered from sleep deprivation for nearly two years. The lack of sleep affected her mood and migraines.
Can essential oils be a natural support during perimenopause?
March 9 2022
Our guest blog has been written by the wonderful Trudie and Vicky who are the founding partners of The Blend Essential Oils, a new wellness brand producing pure essential oil blends formulated to help provide holistic support for the relief of perimenopause and menopause symptoms.
What is hypnobirthing all about?
February 7 2022
Our guest blog has been written by Amy - the not once but twice qualified hypnobirthing teacher...
Top Tips for being productive with a busy lifestyle
January 19 2022
Our guest blog has been written by the lovely Lucy Watty who is an entrepreneur and a Mummy to tw...
How Parents Can Encourage Self-Care In Their Children
January 12 2022
Our guest blog has been written by the lovely Anya Willis over at Fit Kids. Anya focuses on th...
G(INGER) & T(EA) Mocktail Recipe
January 9 2022
A delicious alternative to a G&T when you're not able to drink alcohol, use our Morning Rescue Tea to make this mocktail.
WHY PUMPING MAKES YOU FEEL LIKE A COW
October 6 2021
Help us improve how breast pumps feel for women
Having limited information affects how products are designed for women. Diversify the data and we can create products that work for all women and all boobs. We want the whole fruit salad, not just the melons!
By taking 5 minutes to share your measurements, you'll help women of the future to pump comfortably and proudly.
HOME BIRTH IS FOR HIPPIES...WHAT I WISH YOU ALL KNEW ABOUT HOME BIRTH
September 29 2021
Are home births just for Hippies? We wanted to find out, so we asked the wonderful @the_wholesome_mummy to share not only her story, but also the main things that can make a home birth one of the most positive experiences and memories for you.
WHAT TO EXPECT FROM OUR BODIES AFTER HAVING A BABY
September 22 2021
Firstly your body has arguably just done one of the most important and powerful jobs it can ever do, growing and safely delivering your baby. Your body has already evolved so much, physically rearranging your organs to accommodate your baby.
WHY BREASTFEEDING BECOMES PAINFUL (AND WHAT TO DO ABOUT IT)
September 1 2021
Like with so many aspects about becoming a parent, breastfeeding is one of those things that becomes something a more experienced parent will gleefully talk to you about. And more often than not you get the full horror story about how painful it was for them.
WHAT I WISH I KNEW ABOUT BREASTFEEDING
August 4 2021
Our Guest Blog has been written by the wonderful Cake Maternity.
We talk, not only about some of the tricks to successful breastfeeding but also to hear another Mama's story and what she wished she knew about breastfeeding.
BREASTFEEDING TIPS
July 27 2021
Whilst breastfeeding can be hard, and there is no secret solution to success, there are some top tips that can support you and your body.
Are you getting enough iron?
July 1 2021
Women are often at risk of anaemia, especially around their period or during pregnancy. There are a few tea tips that can help you get more iron and support your body when you need it most...
Moments for Mama's - Quick and effective self care for our busy lives
June 21 2021
Our guest blog is written by the incredible Emma Martin Mindfulness and she is here to remind you that your needs matter too throughout your parenting journey. She shares some wonderful mindful moments that will hopefully create some peace and calm for you in everyday life.
The Importance of Self Love Around Valentines Day
February 15 2021
It's important not to forget the importance of yourself on Valentines Day. Here are a few tips on how to prioritise yourself on this.
Mamawell Pregnancy Fitness Blog
September 29 2020
Pre and postnatal fitness expert Rosie, from Mamawell writes about the benefits of staying strong and energised through pregnancy.
Micro Self Care During Lockdown
May 7 2020
Louise Murray, from www.livewellwithlou.com, gives her expert advice on how to use micro self care during lockdown. It can be as simple as having a cup of tea, focussing on your breathing, and immediately feeling more positive and relaxed.
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