Tea Nerdery: Pregnancy & Motherhood Tea Blog by HotTea Mama

WHY PUMPING MAKES YOU FEEL LIKE A COW

10 days ago

Help us improve how breast pumps feel for women

Having limited information affects how products are designed for women. Diversify the data and we can create products that work for all women and all boobs. We want the whole fruit salad, not just the melons!

By taking 5 minutes to share your measurements, you'll help women of the future to pump comfortably and proudly.

HOME BIRTH IS FOR HIPPIES...WHAT I WISH YOU ALL KNEW ABOUT HOME BIRTH

September 29 2021

Are home births just for Hippies? We wanted to find out, so we asked the wonderful @the_wholesome_mummy to share not only her story, but also the main things that can make a home birth one of the most positive experiences and memories for you.

Nicole Chapman prenatal and post-natal personal trainer

WHAT TO EXPECT FROM OUR BODIES AFTER HAVING A BABY

September 22 2021

Firstly your body has arguably just done one of the most important and powerful jobs it can ever do, growing and safely delivering your baby. Your body has already evolved so much, physically rearranging your organs to accommodate your baby.

WHY BREASTFEEDING BECOMES PAINFUL (AND WHAT TO DO ABOUT IT)

September 1 2021

Like with so many aspects about becoming a parent, breastfeeding is one of those things that becomes something a more experienced parent will gleefully talk to you about. And more often than not you get the full horror story about how painful it was for them.

WHAT I WISH I KNEW ABOUT BREASTFEEDING

August 4 2021

Our Guest Blog has been written by the wonderful Cake Maternity.

We talk, not only about some of the tricks to successful breastfeeding but also to hear another Mama's story and what she wished she knew about breastfeeding.

BREASTFEEDING TIPS

July 27 2021

Whilst breastfeeding can be hard, and there is no secret solution to success, there are some top tips that can support you and your body.

Are you getting enough iron?

July 1 2021

Women are often at risk of anaemia, especially around their period or during pregnancy. There are a few tea tips that can help you get more iron and support your body when you need it most...

Moments for Mama's - Quick and effective self care for our busy lives

June 21 2021

Our guest blog is written by the incredible Emma Martin Mindfulness and she is here to remind you that your needs matter too throughout your parenting journey. She shares some wonderful mindful moments that will hopefully create some peace and calm for you in everyday life.

The Importance of Self Love Around Valentines Day

February 15 2021

It's important not to forget the importance of yourself on Valentines Day. Here are a few tips on how to prioritise yourself on this.

Mamawell Pregnancy Fitness Blog

September 29 2020

Pre and postnatal fitness expert Rosie, from Mamawell writes about the benefits of staying strong and energised through pregnancy.

Louise Murray writes about self care for HotTea Mama as a cup of tea can help you relax and stay calm.

Micro Self Care During Lockdown

May 7 2020

Louise Murray, from www.livewellwithlou.com, gives her expert advice on how to use micro self care during lockdown. It can be as simple as having a cup of tea, focussing on your breathing, and immediately feeling more positive and relaxed.

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