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We're in the Metro Hot List! - HotTea Mama

We're in the Metro Hot List!

October 8 2020
The Metro has picked our Baby It's Cold Outside Christmas Tea to go on their hot list!
Which HotTea Mama tea do I need in which trimester?

Which Tea Do I Need In Which Trimester?

September 19 2020
If you're wondering which of our teas are best suited to you, you can use this trimester by trimester guide to find your perfect tea match!
Lactation Brownies to support breastfeeding by HotTea Mama

Lactation Brownies

September 7 2020
This lactation brownie recipe can help support your milk supply, and is perfect with a cup of Milk's Up breastfeeding tea!
HotTea Mama pregnancy teas are perfect as iced tea in the summer

Iced Tea Instructions

July 30 2020
On a hot sunny day, the best way to enjoy our teas is iced.  And it's so easy to do, here are the perfect iced tea instructions...
Lactation oat cookies with HotTea Mama's Milk's Up breastfeeding tea and splash proof KeepCup

Oat Cookie Recipe to Support Breastfeeding

March 30 2020
To accompany your Milk's Up breastfeeding cuppa – get baking. Try these oat cookies as they’re super easy and tasty.  Oats are a galactagogue so can help your nursing journey.
You should control the amount of tea you drink when pregnant, HotTea Mama advises 3 cups of any tea per day in line with NHS guidelines.

How many cups of HotTea Mama Tea are ok per day when you're pregnant?

February 16 2020
If you're worried about how much tea to drink when you're pregnant, it can be a mine-field to get advice online.  We've pulled the NHS guidelines to give you confidence when drinking our pregnancy teas.
Baby being breastfed by her mum

Breastfeeding Tea and Galactagogues

February 15 2020
Breastfeeding is incredible, but it's also hard.  Many women suffer from low milk supply, or have concerns about how to ensure they are producing enough milk for their babies.  Natural herbs, known as galactagogues, can help support women.  Our Milk's Up tea is full of them, and this is why and how we chose them.