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HotTea Mama pregnancy teas are perfect as iced tea in the summer

Iced Tea Instructions

July 30 2020
On a hot sunny day, the best way to enjoy our teas is iced.  And it's so easy to do, here are the perfect iced tea instructions...
You should control the amount of tea you drink when pregnant, HotTea Mama advises 3 cups of any tea per day in line with NHS guidelines.

How many cups of HotTea Mama Tea are ok per day when you're pregnant?

February 16 2020
If you're worried about how much tea to drink when you're pregnant, it can be a mine-field to get advice online.  We've pulled the NHS guidelines to give you confidence when drinking our pregnancy teas.
Breastfeeding teas like HotTea Mama's Milk's Up are high in galactagogues to support milk supply

Breastfeeding Tea and Galactagogues

February 15 2020
Breastfeeding is incredible, but it's also hard.  Many women suffer from low milk supply, or have concerns about how to ensure they are producing enough milk for their babies.  Natural herbs, known as galactagogues, can help support women.  Our Milk's Up tea is full of them, and this is why and how we chose them.