Tea Nerdery

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Stress awareness during pregnancy and as a new parent

Stress awareness during pregnancy and as a new parent

April 4 2022
We have teamed up with the brilliant Basking Babies to raise awareness of the key things to watch out for when you’re feeling tense, and to offer some top tips on managing stress during these life-changing times. 
My experience with sleep deprivation and sleep anxiety

My experience with sleep deprivation and sleep anxiety

March 14 2022
Our guest blog has been written by the wonderful Lydia founder of Sleep & Bounds, who set up her infant sleep coach business after she suffered from sleep deprivation for nearly two years. The lack of sleep affected her mood and migraines.
What is hypnobirthing all about?

What is hypnobirthing all about?

February 7 2022
Our guest blog has been written by Amy - the not once but twice qualified hypnobirthing teacher...
Top Tips for being productive with a busy lifestyle

Top Tips for being productive with a busy lifestyle

January 19 2022
Our guest blog has been written by the lovely Lucy Watty who is an entrepreneur and a Mummy to tw...
How Parents Can Encourage Self-Care In Their Children

How Parents Can Encourage Self-Care In Their Children

January 12 2022
Our guest blog has been written by the lovely Anya Willis over at Fit Kids. Anya focuses on th...
Support your body through pregnancy with tea for each trimester

Key Ways Tea Can Support You From The 1st - 4th Trimester of Pregnancy

October 26 2021
Bethan sat down with the wonderful Shermaine who is a nursery specialist to answer all her questi...